At Rise & Defy, our mission is simple: to help people rise above challenges, defy the odds, and emerge stronger—physically and mentally. That’s why we’re creating a gym with a difference—a space that supports both physical fitness and mental well-being.

Our gym will offer free space for mental health charities, peer support, and quiet areas for reflection. Members of these charities will also receive two hours of free gym access each week.

Why It Matters

Men’s mental health is a pressing issue in our area:

75% of suicide victims in Lincolnshire are men.

Only 36% of NHS talking therapy referrals are for men.

Groups like Andy’s Man Club have a huge following locally, highlighting the need for support.

We aim to bridge this gap by creating an inclusive, welcoming space where men can take control of their recovery and wellness in a way that feels right for them.

What We’re Providing

A free meeting space for men’s mental health groups

Two hours of free gym access per week for group members

Peer support and quiet spaces for reflection and connection

At Rise & Defy, we are more than a gym—we are a community. Together, we break barriers, support each other, and build strength from the inside out.

Support our crowdfunder and help us make this vision a reality.